Our training

“

Jeff has been my trainer for several years. I am currently recovering from a ski injury and surgery and Jeff has devised an extremely creative rehabilitation program. He makes training interesting and finds the right balance between working hard but appropriate for my condition at the moment. He is very focused and experienced. No chit chatting; knows the anatomy well and very creative with exercises that produce functional results. Rarely uses weights and focuses on form and healthy fitness. Jeff is the best!”

Richard Georgi

“

My husband David and I have been working individually with Jeffrey for almost three years. We are enormously pleased with our experience. Our needs have been quite different, and Jeffrey has enthusiastically addressed both types. David, an aging former athlete, wanted to lose weight, gain strength, increase endurance, and generally get in shape for skiing. Following multiple surgeries, I required a more rehab-oriented approach. In both instances, Jeffrey tailored a program to achieve our goals. In my case, he carefully coordinated exercises according to my physical therapist's recommendations and was very conscientious in avoiding new injury. Jeffrey is also a delight to work with. His gentle manner is coupled with the fervor of a coach, and he gets results!”

Margie Wagers