“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.” – Vince Lombardi
Move
Motivate
Personalized Training Plans
Private Training
Working with a trainer provides accountability and a support system that pushes you just enough to see results with a personalized workout program.
Functional Movement
Prepare your body for real-life movement and activities by training your muscles to work together.
Nutrition
Tailored wellness programs by in-house health coaches help clients feel their best through food and lifestyle changes.
Boot Camp
Corporate Training
Adult & Youth Training Programs
Reduce the risk of diabetes, coronary disease, and obesity-related conditions, while improving your way of life. At the Richardson Program, we integrate mental and physical fitness, giving you a holistic program.
ENJOY A COMPLETE AND BALANCED LIFESTYLE WITH THE RICHARDSON PROGRAM
OUR APPROACH
We provide highly effective and efficient training techniques that improve lifestyles, and increase health across all demographics.
We offer a wide range of programs, including 1 on 1 private training, functional movement, performance coaching, weight loss, team training, small group training, and more. Our aim is to find a place for our style of training alongside the traditional modalities available today.
We advocate the use of movement-driven training, as we believe that functional movement has many benefits both in and out of a training environment, allowing you to live and move better everyday.
We provide a safe, sustainable, time and cost-effective approach to achieving desirable fitness levels as determined by some of the world’s leading organizations (such as the CDC, ACSM, and Presidents Council). We help individuals lead an elevated quality of life through a holistic approach to physical fitness.
Who Are We?
The Richardson Program is a health and wellness organization that aims at providing fitness solutions with the help of effective training programs to aid in weight loss. Lifelong fitness is our objective.
“Jeff has been my trainer for several years. He has devised an extremely creative rehabilitation program that makes training interesting, and finds the right balance between working hard while being mindful of my injury.”
Richard G
“Take care of your body. It’s the only place you have to live.”
Jim Rohn
“My husband and I have been working with Jeffrey for years. Our needs are quite different, but Jeff has enthusiastically addressed both types. His gentle manner is coupled with the fervor of a coach, and he gets results!”
Margie W
