Get Moving

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Dumbbell icon with a checkmark, indicating workout completion.

“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.”


– Vince Lombardi

Who We Are

The Richardson Program is a health and wellness organization that aims at providing fitness solutions with the help of effective training programs to aid in weight loss. Lifelong fitness is our objective.

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Programs and Services

People in yoga class doing upward-facing dog pose. Diverse group with eyes closed, on mats. Bright indoor setting.
Woman doing a weighted carry exercise, guided by a masked trainer in a gym.
Woman and man stretching legs outside. Man has prosthetic leg, both touching support bar.
Kettlebells on gym floor with people working out in background.
Football player in black uniform tackled by players in gold uniforms on a field at night.
Woman with long braids using a laptop, smiling, sitting on a couch by a window with plants.
A woman and a man, facing each other, doing push-ups. Both have serious expressions on their faces.
Man working out with battle ropes in gym, in black and white.
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Our Approach

Person lifting a barbell.

Fitness training techniques that improve lifestyles

We provide highly effective and efficient training techniques that improve lifestyles, and increase health across all demographics.

Weightlifting with a spotter, person squatting with a barbell.

Performance private training function

We offer a wide range of programs, including 1 on 1 private training, functional movement, performance coaching, weight loss, team training, small group training, and more. Our aim is to find a place for our style of training alongside the traditional modalities available today.

Black and white stick figure performing a rhythmic gymnastics move with clubs.

Functional movement and mental and fitness training

We advocate the use of movement-driven training, as we believe that functional movement has many benefits both in and out of a training environment, allowing you to live and move better everyday.

Hand holding a coin with a dollar sign on it.

Cost effective and mental fitness

We provide a safe, sustainable, time and cost-effective approach to achieving desirable fitness levels as determined by some of the world’s leading organizations (such as the CDC, ACSM, and Presidents Council). We help individuals lead an elevated quality of life through a holistic approach to physical fitness.